About Arise Fitness
Arise Fitness was created as a training provider for people with all levels of fitness & from all walks of life to come together. Through small group training sessions on the gym floor, to outdoor boot-camp session or even through an online platform.. our members are challenged to RISE UP.
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Arise Fitness is coached and managed by two highly driven & passionate coaches.. Jemma Farrell & Amy Wethers. Both girls have a great love for all things health & fitness. They both loving getting to help people rise up to be healthy, strong & fit.
The coaches provide a welcoming non judgemental environment for people to come to be educated and empowered.
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Arise Fitness is located at Portadown Golf Club. In their facility you will find a state of the art functional gym on the ground floor & a motivating Group Exercise Studio on the first floor. Our Small Group Training sessions are hosted on the gym floor while upstairs in the studio you will find all our Group Exercise Classes. From sweaty Spin classes to more relaxing & slower Balance Classes.
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Arise Fitness values are built around the 5 main pillars of the business..
TRAINING | NUTRITION | RECOVERY | MINDSET | CONNECTIONS​
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Come visit & be ready to RISE UP!
MEET THE OWNERS
JEMMA FARRELL
Owner - Coach
Jemma has been in the fitness industry for over 6years. Starting her career as a gym instructor before becoming a well established Personal Trainer + Rugby coach within her local area.
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She specialises in Female Fitness, helping them become stronger and more confident in their own bodies. Through her experience in Strength + Conditioning she is able help build a strong conditioned females.
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When not on the gym floor you will find Jemma on a rugby pitch playing or coaching.
AMY WETHERS
Owner - Coach
Amy has been in the fitness industry for over 6years. After studying a Sport + Exercise Degree, Amy decided she wanted to help as many people as she could become stronger, fitter & healthier.
Amy specialises in training people to become so much stronger through tailored Strength + Conditioning Programmes.
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When not on the gym floor or training her self, you will find Amy either on the road on her bike or hitting a ball on a volleyball court.
OPENING HOURS
Monday : 6am - 11am + 4pm - 9pm
Tuesday : 4pm - 8pm
Wednesday : 6am - 11am + 4pm - 9pm
Thursday : 4pm - 8pm
Friday : 6:30am - 11am + 4pm - 7pm
Saturday : 8am - 10am
Sunday : Closed
CONTACT
Getting Here:
Found at Portadown Golf Club along the Gilford Road. We have renovated the Old Squash Courts into a brilliant facility.
Our Address:
192 Gilford Road
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Portadown
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Northern Ireland
Email:
Phone:
07770910232
Jemma